Moonies Meeting Moonies

[VAXman(Admin)]

Originally posted by roger
say doctor, I'm still good with Oreos®, right?

Three (3) Oreo cookies (the mfg's suggested serving size) is:

Calories: 160
Calories from fat: 60
Calories from carbohydrates: 94
Calories from protein: 2

Sugars: 13g
Protein: 2g
Total carbohydrate: 24g
Saturated fat: 1.5g
Sodium: 210mg

10g of sugar is a teaspoon.
2400mg sodium is a teaspoon of salt.

If you eat the suggested serving size, you're probably OK.